Unless you’re an elite ski mountaineering, skimo racing or mountain running athlete with your own coach, chances are you don’t have a dedicated sport-specific training resource. ‘Training for the Uphill Athlete’ is just that, coaching participants to their fitness and competition goals using a self-guided, customizable training plan.
Join us as one of the book’s authors— Olympic-level cross-country ski coach Scott Johnston—shares stories, tell us about training principles and answer all of your questions.
Books will be available for sale at the event!
KINNEAR CENTRE for Creativity and Innovation
1H5, 107 Tunnel Mountain Drive
For more information check out the Facebook Event Page: https://www.facebook.com/events/1202971053209830/
A Canadian Rockies guidebook author, ski bum and Pepsi connoisseur living in Lake Louise Alberta.